•Led by renown yoga instructor Colleen Saidman
•Includes three calorie burning practices
•Increase strength, flexibility and balance
•Helps to tone the body and lose weight
•Comes complete with exercise and nutrition tips
Ignite your inner fire with acclaimed yoga instructor Colleen Saidman. Three energizing practices will burn calories and increase strength, flexibility and balance. Lose weight and keep it off with exercise, nutrition tips and mental focus. Made in the USA.