Use a balance ball to sculpt abs, strengthen arms, and tone legs.
Resistance training produces maximum results. We’ll help you sculpt and tone your abs, arms and legs with this Total Body program that uses resistance and a balance ball along with a full length DVD workout. Leading Fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. You’ll love this low impact yet challenging workout.
Total Body Balance Ball Kit Features:
- Our highest quality anti-burst Balance Ball
- Total-body DVD with 3 targeted workouts (60 minutes total)
- Complete second workout included on bonus DVD (50 minutes)
- Blaster pump