Simple, positive changes to help reduce the effects of aging
Do you want the simple steps to looking 10 years younger? Reverse the effects of aging by using simple, positive changes that rev up your energy, boost your metabolism, keep your brain sharp and focused, improve your immunity, reduce your stress, promote a lean body and enhance your appearance. Celebrity nutritionist Oz Garcia shows you how you can look and feel better today! 96 minutes. USA.
- Oz in the kitchen: the super shake
- Andrea Beaman’s kitchen tips
- Trade coffee & sugar for green tea & chocolate
- Russell Simmons on yoga
- Oz Garcia’s biography
- Features Gaiam's eco-conscious packaging that is 100% recyclable and biodegradable