The Healthy Steps Nut Bowl & Scoop is the solution to balancing the healthy benefits of nuts with proper portion control. The Nut Bowl is the perfect size for anytime snacking, and you'll know exactly how much a 1 oz. portion is! Save money and buy nuts in bulk, then measure out your own mixed nut creations!
How to use:
•Use the lid to scoop nuts from larger container or bulk package
•Fill bowl to the first measurement line for a single 1 oz. serving
•Fill the bowl to the second line for two servings
•Top rack dishwasher safe
Benefits of eating nuts:
•Nuts are a good source of protein, nutrients and "good" fats that are monounsaturated and polyunsaturated.
•Almonds and walnuts, for example, provide cadiovascular and cholesterol benefits, protect against diabetes and even help to prevent gallstones.
•Mix your own nuts with these healthful options: sunflower seeds, pecans, pumpkin seeds, pine nuts and flaxseed.