Mari Winsor Lower Body Pilates

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  • $ 11.98
  • Regular price $ 14.98

From the Manufacturer…
Trim and tone hips, thighs and glutes with Mari Winsor

Mari Winsor’s Lower Body Pilates DVD:
•Trim and tone hips, thighs and glutes
•Includes three complete workouts, plus a bonus download
•“Slim & Sculpt Hip Routine” helps you slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout (20 minutes).
•“Trim & Tone Thigh Routine” is a power Pilates session that focuses on lengthening and tightening the thigh muscles for leaner and more defined legs. (20 minutes).
•“Lift & Sculpt Glute Workout” gives you a rock-hard backside with this routine, which focuses on firming, lifting and shaping your glutes.
•Bonus download: “Express Abs” – Get flatter, longer, sleeker ab muscles with this focused core workout (10 minutes).
•Made exclusively by Gaiam

Lengthen, strengthen and tone with America’s #1 Pilates instructor. Master Pilates instructor Mari Winsor brings three dynamic workouts focusing on areas of the body people have asked for most –hips, thighs, and glutes. Follow Mari’s targeted 20-minute sessions and you’ll begin to see trimmer legs, a tighter waist and a beautifully defined backside. 60 minutes. Made in the USA.