Mandy Ingber Yogalosophy DVD

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From the Manufacturer… Mandy Ingber has put a whole new spin on yoga with her unique Yogalosophy concept. Strengthen and tone with a workout that leaves you feeling relaxed and centered. It's a brilliant union of mind and body!

WHAT IS YOGALOSOPHY?

- A hybrid of traditional yoga poses paired with powerful toning exercises - The union of mind and body through emotional motivation - The theory that the mental messages sent to the body during exercise yield physical results - An accessible way to use yoga to enhance your daily experiences

DVD INCLUDES

- Intro by Jennifer Aniston
- Two versions of a 30-minute yoga routine
- Fully-loaded 55-minute challenge
- Six yoga extras, including stretch, balance, strength and sun salutes
- Amazing music soundtrack