CMBA Stress Free Now eCoaching Promo

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  • $ 79


STRESS FREE NOW

Learn how to reduce your stress and increase positive emotions and energy with this 8-week course. This program uses CC coaches to guide each participant through mindfulness and other stress-management strategies.

What you get:

  • Consistent email exchanges with your health coach
  • Personalized advice and guidance towards your goals
  • Accountability in meeting step and activity goals
  • Motivation and education in making nutrient-rich food choices

How it works:

These programs are email based. It is a simple philosophy that encourages small changes, which leads to healthier behaviors and lifestyles. The eCoaching programs at Cleveland Clinic Wellness are user-friendly and supported by empathetic, compassionate and knowledgeable expert coaches who drive accountability.

After you purchase this program, you will receive an email from eCoaching@ccf.org with instructions to get you started with the program.

This product is exempt from all promo/coupon codes.