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From the Manufacturer… Now with Vitamin D for better absorption. Especially for teen and young adult women, adequate calcium in a healthy diet may help prevent osteoporosis later in life.
Calcium is the most abundant mineral in the body and more than 99% of the body’s calcium is found in our bones.
Its major function is in building and maintaining bones and teeth, but it is also important in many enzymatic reactions in the body.
Calcium is also necessary for the contraction of muscles, the release of neurotransmitters, regulation of heart beat, and the clotting of blood.
Over time, a calcium deficiency may ultimately lead to osteoporosis, which thins and weakens bones making them frail to the point where they break easily.
The symptoms of osteoporosis may not be noticed until most of the bone loss has already occurred. Exercise and a healthful diet with adequate calcium intake throughout life are important for teen, young adult and postmenopausal women.
Osteoporosis affects middle-aged and older people, especially those with a family history of fragile bones in later years. Calcium supplementation is a key factor in helping to prevent osteoporosis.
Magnesium’s critical role in the body is energy production. However, most of the magnesium in our body is found in bones and, therefore is important in bone health.
In addition to its various functions in the body, magnesium helps regulate the metabolism of calcium.
Zinc is found in every body cell and is a component in over 200 reactions in the body. Zinc is necessary for a healthy immune system, and is required for growth and development.
Vitamin D is essential for the absorption of calcium and is necessary for bone development.