Aim True Yoga DVD

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  • $ 11.98
  • Regular price $ 14.98

From the Manufacturer… YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga.

Beginner’s Practice (25 minutes) -Kathryn’s easy to follow, energizing, Vinyasa practice

Authentic Flow (45 minutes) -This intermediate flow allows you to push to the next level with Kathryn’s expert instruction

Five Favorite Poses (10 minutes)-Kathryn takes a workshop approach to five popular poses…demystifying and breaking them down for you into easy to follow steps!

DVD INCLUDES: •One 25 minute practice
•One 45 minute practice
•One 10 minute pose workshop

•Download a 10 minute intense ab series with Kathryn!